My Daily Self-Care - Gratitude and Reflection journal

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Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.

We designed "My Daily Self-care" to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude.

Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.


- Hardback Foiled cover and spine

- 200 pages

- 210 x 165mm

- 2 cotton cloth options

- 2 Ribbon markers

- Gilt edging

- 140gsm paper

Contents :

- Self-care check-up

- Self-care plan

- Daily self-care

- Daily intentions

- Daily gratitude

- Evening reflection

- End of year review

- Vision boards

The journal comes beautifully wrapped in tissue paper, sticker, thank you card and exclusive mailer. This new version also comes with three sheets of stickers to aid your Self-Care journey.

Orders are charged a flat shipping rate of £3.95. 

We do not currently ship outside the United Kingdom.

Click + Collect available from Glasgow and Perth. Check availability on individual items.

We guarantee to refund any item you are not completely happy with when you return it to us in saleable condition within 14 days of receipt. Refunds will be credited to your original method of payment.

Unless an item is faulty it is your responsibility to cover return postage costs and to ensure that returned goods are packaged and shipped responsibly to avoid any damages.